Cherry-Almond Snack Mix - 12g Carbs, 1g Fiber
From Diabetic Living Diet
Servings: 5
Contains Nuts
Contains Wheat/Gluten
Vegetarian
Diabetes-Friendly
Prep Time: 10 mins
Cook Time: 20 mins
Rest Time: 20 mins
Total Time: 30 mins
4 cups cereal, sweetened oat squares
1/2 cup nuts, almonds, sliced
2 Tbsp butter
1/2 tsp apple pie spice
Dash salt
1 cup cherries, dried
1. Preheat oven to 300 degrees F. In a 15×10x1-inch baking pan,
combine cereal and almonds. In a small bowl, stir together melted
butter, apple pie spice, and salt. Drizzle butter mixture over
cereal mixture; toss to coat evenly.
2. Bake about 20 minutes or until almonds are toasted, stirring
once during baking. Cool in pan on a wire rack for 20 minutes.
Stir in dried cherries or raisins. Cool completely. Store in a
tightly covered container at room temperature for up to 1 week.
Nutrition per Serving:
82 Calories, 3g Total Fat, 1g Saturated Fat, 3mg Cholesterol,
58mg Sodium, 12g Carbs, 1g Dietary Fiber, 2g Protein
Exchanges: 1 Other Carb, 1/2 Fat, 1 Carb Choice