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	<title>Comments on: Question on tomato juice</title>
	<link>http://www.diabetic.yourgrapefruitdiet.com/2007/06/26/question-on-tomato-juice/</link>
	<description>Healthy recips &#038; tips for deabetics</description>
	<pubDate>Fri, 09 Jan 2009 06:36:14 +0000</pubDate>
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		<title>By: Adolph Lyons</title>
		<link>http://www.diabetic.yourgrapefruitdiet.com/2007/06/26/question-on-tomato-juice/#comment-4367</link>
		<author>Adolph Lyons</author>
		<pubDate>Fri, 29 Jun 2007 15:11:28 +0000</pubDate>
		<guid>http://www.diabetic.yourgrapefruitdiet.com/2007/06/26/question-on-tomato-juice/#comment-4367</guid>
		<description>Hi Joanne,

Tomato juice in moderation is pretty healthy, even for someone with DM. My
question is what size can are you drinking? And what other foods are you
eating?

So much depends on your metabolism and what it can handle. I can handle a small
can of V-8 (my favorite tomato juice), but I can't go crazy with it.

I know because I test frequently. What does your meter tell you?

Dianne</description>
		<content:encoded><![CDATA[<p>Hi Joanne,</p>
<p>Tomato juice in moderation is pretty healthy, even for someone with DM. My<br />
question is what size can are you drinking? And what other foods are you<br />
eating?</p>
<p>So much depends on your metabolism and what it can handle. I can handle a small<br />
can of V-8 (my favorite tomato juice), but I can&#8217;t go crazy with it.</p>
<p>I know because I test frequently. What does your meter tell you?</p>
<p>Dianne</p>
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		<title>By: Neva Marjory</title>
		<link>http://www.diabetic.yourgrapefruitdiet.com/2007/06/26/question-on-tomato-juice/#comment-4366</link>
		<author>Neva Marjory</author>
		<pubDate>Wed, 27 Jun 2007 15:49:01 +0000</pubDate>
		<guid>http://www.diabetic.yourgrapefruitdiet.com/2007/06/26/question-on-tomato-juice/#comment-4366</guid>
		<description>This is getting a little off topic for this group, but tomato juice is
relative low in carbs - only about 15 grams per 12 oz. - and has a low
glycemic index - 38. If you drink a 48 oz. can, it could be a
problem. That would contain 60 grams of carbs.

Everyone is different so you need to test.

Ron</description>
		<content:encoded><![CDATA[<p>This is getting a little off topic for this group, but tomato juice is<br />
relative low in carbs - only about 15 grams per 12 oz. - and has a low<br />
glycemic index - 38. If you drink a 48 oz. can, it could be a<br />
problem. That would contain 60 grams of carbs.</p>
<p>Everyone is different so you need to test.</p>
<p>Ron</p>
]]></content:encoded>
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		<title>By: ramonita_1</title>
		<link>http://www.diabetic.yourgrapefruitdiet.com/2007/06/26/question-on-tomato-juice/#comment-4365</link>
		<author>ramonita_1</author>
		<pubDate>Wed, 27 Jun 2007 11:16:57 +0000</pubDate>
		<guid>http://www.diabetic.yourgrapefruitdiet.com/2007/06/26/question-on-tomato-juice/#comment-4365</guid>
		<description>Hello Joanne, I LUVVV tomato juice as well as spicy V-8 veggie juice.

It raises my BG so high,so quickly and so predictably that I keep the
small cans(7gms/carbs) in my car and gym bag to treat any Low BG.

So, I could never just drink it without killing Bg. At least I get it if
I'm low( which doesn't happen very often).

Anyway, we are all different so before drinking a can check your BG with
your meter, then again at 1 hour then 2 hours after. The numbers will
tell you what you want, excuse me,need to know:).

Aloha, Marge</description>
		<content:encoded><![CDATA[<p>Hello Joanne, I LUVVV tomato juice as well as spicy V-8 veggie juice.</p>
<p>It raises my BG so high,so quickly and so predictably that I keep the<br />
small cans(7gms/carbs) in my car and gym bag to treat any Low BG.</p>
<p>So, I could never just drink it without killing Bg. At least I get it if<br />
I&#8217;m low( which doesn&#8217;t happen very often).</p>
<p>Anyway, we are all different so before drinking a can check your BG with<br />
your meter, then again at 1 hour then 2 hours after. The numbers will<br />
tell you what you want, excuse me,need to know:).</p>
<p>Aloha, Marge</p>
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