Light Turkey Salad - 5.56g Carbs
Submitted by Jackson to eDiets.com
This low-fat recipe is great for combining leftover turkey and
extra garden vegetables.
Serves 6 servings
Prep time: 15 minutes
Cook time: 0 minutes
Total time: 15 minutes
2 cups sliced cooked turkey
4 radishes, thinly sliced
1 carrot, shredded
1 zucchini, sliced and julienned
1 small onion, chopped
2 Tbsp plain yogurt
1 tsp Dijon-style prepared mustard
1 tsp soy sauce
1/2 tsp white sugar
1 small head iceberg lettuce, shredded
1 Tbsp toasted sesame seeds
1. In a large bowl, combine the turkey, radishes, carrots, zucchini
and onion.
2. In a small bowl, whisk together the yogurt, mustard, soy sauce
and sugar. Pour dressing over turkey mixture and toss to coat.
3. Divide shredded lettuce among 6 plates, spoon on turkey salad
and sprinkle with sesame seeds.
115.34 Calories, 3.44g Total Fat, 5.56g Total Carbs, 15.52g Protein