Honey Mustard Yogurt Dressing - 4g Carbs

From: National Dairy Council and WebMD
Used to getting honey mustard dressing from a fast-food packet?
Try this homemade version. It’s sweet and sure to please.

1 cup plain, fat-free, or low-fat yogurt
3 Tbsp sweet honey deli-style mustard
2 tsp honey
1 tsp salt
1 tsp sugar

1. Stir all ingredients together until well blended.

2. Store in refrigerator until ready to serve. Dip and enjoy.

Nutritional per Serving:

30 Calories, 1g Protein, 4g Carbs, 1g Fat (0g Saturated Fat),
0.5mg Cholesterol, 4% Daily Value of Calcium, 240mg Sodium

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