Eggless Egg Salad Sandwiches - 37g Carbs, 7g Fiber
From www.lifescript.com and FoodFit
Serves: 1
Preparation time: 15 minutes
3 oz tofu
Salt and pepper to taste
Pinch of turmeric
1 Tbsp mustard
2 Tbsp pickle relish
1 Tbsp light mayonnaise
2 slices multi-grain bread
1. Mix together tofu and the remaining 5 ingredients and spread on
the bread. Cut in half and serve.
Serving Size: 1 sandwich
Nutrition Facts:
217 Calories, 11g Protein, 37g Total Carbs, 7g Dietary Fiber,
821mg Sodium, 8g Total Fat, 2g Saturated Fat,
27% Calories from Fat, 17% Calories from Protein 17%,
56% Calories from Carbs