Steak Salad (Ranen Salad) - 7.7g Carbs, 2.7g Fiber, 2.3g Sugar
Submitted by: Rebecca to allrecipes.com
Rated: 5 out of 5 by 25 members
Prep Time: 30 Minutes
Cook Time: 5 Minutes
Ready In: 35 Minutes
Yields: 4 servings
"Interesting twist on the typical steak salad. Broiled sirloin
on Romaine lettuce with roma tomatoes, mushrooms, walnuts, and
blue cheese with a smoky dressing."
1 1/2 lb beef sirloin steak
8 cups romaine lettuce, torn into bite-size pieces
6 roma (plum) tomatoes, sliced
1/2 cup sliced fresh mushrooms
3/4 cup crumbled blue cheese
1/4 cup walnuts
1/3 cup vegetable oil
3 Tbsp red wine vinegar
2 Tbsp lemon juice
1/2 tsp salt
1/8 tsp ground black pepper
3 tsp Worcestershire sauce
1/8 tsp liquid smoke flavoring
1. Preheat oven on broiler setting. Broil steaks for 3 to 5 minutes
per side, or to desired doneness. Allow to cool, then slice into
bite-size pieces.
2. On chilled plates, arrange lettuce, tomatoes, and mushrooms.
Sprinkle with blue cheese and walnuts. Top with steak slices.
3. In a small bowl, whisk together oil, vinegar, lemon juice,
salt, pepper, Worcestershire sauce, and smoke flavoring. Drizzle
over salad.
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Nutrition Per Serving:
583 Calories, 410 Calories from Fat, 45.5g Total Fat, 14g Saturated Fat,
110mg Cholesterol, 761mg Sodium, 925mg Potassium, 7.7g Total Carbs,
2.7g Dietary Fiber, 36.7g Protein, 2.3g Sugars