Cocoa-Nut Bananas - 19g Carbs, 2g Fiber

From Eating Well Magazine
Yield: 4 servings
Active Time: 10 minutes
Total Time: 10 minutes
Ease of preparation: Easy

Cocoa- and coconut-crusted bananas are a treat for the whole family.

4 tsp cocoa
4 tsp toasted unsweetened coconut
2 small bananas, sliced on the bias

Place cocoa and coconut on separate plates. Roll each banana slice in
the cocoa, shake off the excess, then dip in the coconut.


Per serving:
81 Calories, 1g Fat (1g Sat, 0g Mono), 0mg Cholesterol, 19g Carbs,
1g Protein, 2g Fiber, 5mg Sodium, 273mg Potassium

What you get: Potassium, vitamin C

1 Carbohydrate Serving

Leave a Reply

You must be logged in to post a comment.