Caribbean Potato Salad - 37.2g Carbs
Yield: 8 servings
From: 1,001 Delicious Recipes For People with Diabetes
1 1/2 lb sweet potatoes, peeled, cut into 1 to 1-1/2" pieces
1 1/2 lb russet potatoes, peeled, cut into 1 to 1-1/2" pieces
3/4 cup fat-free mayonnaise
1/2 cup fat-free milk
2 tsp lime juice
1 tsp ground cumin
1/8 tsp cayenne pepper
Salt, to taste
2 green onions and tops, sliced
1/4 cup small pimiento-stuffed olives
Cook potatoes in simmering water in separate large saucepans until
just tender, but not soft; drain and cool. Combine potatoes in
large bowl.
Mix mayonnaise, milk, lime juice, cumin, and cayenne pepper; mix
gently into potatoes. Season to taste with salt. Gently stir in
green onions and olives. Refrigerate 2 to 3 hours to chill and
for flavors to blend.
Nutritional Information Per Serving (1/8 of recipe):
167 Calories, 1g Fat, 0.3g Cholesterol, 416mgSodium, 3.1g Protein,
37.2g Carbs
Diabetic Exchanges: 2 1/2 Bread