creamy mushroom soup - 4.5 g net carbs
From low carb luxury site:
Creamy Mushroom Soup
Ingredients:
* 16 oz fresh mushrooms, sliced
* 1 tablespoon fresh lemon juice
* 1 clove garlic, minced
* 2 tablespoons butter
* 1 tablespoon olive oil
* 2 cups chicken broth
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1/2 cup cream
Preheat oven to 300°F
Wipe mushrooms clean with a damp cloth; slice thin. Spread them onto a
shallow oven proof baking dish in a double layer. Add the lemon juice,
garlic, butter and oil, season with salt and pepper. Bake for about 1
hour or until they are completely cooked and the juice is thick and dark.
Set aside a few mushrooms for garnish and put the rest in the blender
jar. Add the broth and blend until smooth. In a heavy saucepan, heat
the soup for about 5 minutes; add the cream and cook and stir for an
additional 5 minutes.
Do not allow it to boil!
Pour into soup cups or bowls, garnish with reserved mushrooms and serve.
Makes 6 servings. 4.5 net grams of carbohydrate per serving.