Beef Veggie soup - 6 g net carbs
Yea I am on a soup kick of late. These are all fairly tasty and carb
friendly. this one is also from the low carb luxury site:
Hearty Vegetable Beef Soup
Ingredients:
* 2 lbs. stew beef
* 2 lbs. pork roast (optional)
* 1 medium onion
* 3 Tbsp Heinz 57 Sauce
* 1 large can diced tomatoes
* 1 small can diced tomatoes
* 1 can vegetable or beef broth
* 1/2 cup butter (1 stick)
* 2 bags frozen green beans
* 2 bags frozen cauliflower
* salt and pepper
Cook beef in a large water filled stew pot or tall soup pan with onion
and Heinz 57. When the beef (and pork if using) is nearly done add
remaining ingredients and continue to cook. Be sure to keep plenty of
water added and stir occasionally. The longer it cooks the better the
flavor. This is best when allowed to cook all day.
Makes about 2 dozen servings. Approx 6 net grams of carbohydrate per
serving.