Zucchini alla Cece - 18g Carbs
Prep Time: 15 Minutes
Serving: 6
2 tsps olive oil
1 onion, chopped
2 small zucchini (1/2 lb total), cut into 1/4-inch-thick slices
1/2 tsp dried basil, crumbled
1/4 tsp dried thyme, crumbled
1 can (14-3/4 oz) stewed tomatoes
1 cup canned chick-peas, drained and rinsed
1/8 tsp black pepper
1. Heat oil in a medium-size skillet over medium heat. Add onion,
zucchini, basil and thyme. Cook, covered, 8 minutes, stirring
occasionally.
2. Stir in tomatoes, chick-peas and pepper; cover and simmer 5 minutes
or until zucchini is just tender. Serve immediately or refrigerate,
covered, up to 3 days; gently reheat before serving.
Nutrition:
113 Calories, 4g Protein, 349mg Sodium, 4g Fat, 18g Carbs
Exchanges:
1 Bread/Starch, 1 Fat; 1/2 Vegetable
From: Family Circle’s All-Time Favorite Recipes