Tequila-Lime Chicken
6 boneless, skinless chicken breasts
1/4 cup tequila or chicken broth
6 ounces frozen limeade concentrate
1 tablespoon grated lime peel
3 cloves garlic, finely chopped
Combine all marinade ingredients in a shallow container and mix well.
Poke each chicken breast a couple times with a fork and place in marinade.
Marinate in the refrigerator for at least one hour.
Spray grill with nonstick cooking spray and heat to medium-high heat.
Remove chicken from marinade and grill 5 to 7 minutes per side or until chicken
is no longer pink in center, brushing occasionally with marinade.
Discard any remaining marinade.
Makes 6 servings.
Calories 337, Fat 3 grams, Cholesterol 137 mg, Sodium 154 mg, Carbohydrate 15
grams, Protein 55 grams, Fiber trace.
Points 6.