Broccoli Pesto
1 head broccoli
1 tablespoon fresh lemon juice
3 tablespoons fresh basil
3 cloves garlic, peeled
water
Place all ingredients into a blender or food processor and blend into a rough
puree, scrapping sides as needed. Gradually add water to get a thinner
consistency. Can be served as a dip or added to pasta.
Makes 2 to 4 servings.
Calories 96, Fat 1 gram, Cholesterol 0 mg, Sodium 83 mg,
Carbohydrate 18 grams, Protein 10 grams, Fiber 10 grams.
Points 1.