Avocado, Tomato, and Corn Salad - 17g Carbs, 4g Fiber
From Denise Austin’s Fit Forever
Summer Salad!
Summer is here, which means so is the heat! Want a refreshing way to
cool off? Try experimenting with different salads! They’re good for
you, and the possibilities are endless. Just be creative and have fun!
Here’s an easy and delicious salad to get you started. Have it for
lunch or dinner!
Avocado, Tomato, and Corn Salad
Makes 2 servings
1/4 chopped Haas Avocado
1/2 cup cherry tomatoes
1/2 cup fresh, frozen, or low-sodium corn
1/2 lime, juiced
To Make:
Combine 1/4 chopped Haas avocado, 1/2 cup cherry tomatoes, and 1/2 cup
fresh, frozen, or low-sodium canned corn and then toss with juice of
1/2 lime.
Per serving:
105 Calories, 3.5g Fat, 178mg Sodium, 17g Carbs, 4g Fiber, 2g Protein