CLAM-STUFFED CELERY
Makes: 12 Stuffed Celery Stalks
- 1 (10 oz.) can minced clams, drained, liquid reserved
- 1/2 cup part-skim ricotta cheese
- 1 garlic clove, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon minced onion
- 1/8 teaspoon red (cayenne) pepper
- 3 tablespoons snipped dill, or teaspoon dried dill weed
- 6 celery stalks, cut in half crosswise
Place all ingredients except dill and celery in a blender or a food processor
fitted with the metal blade and process until
smooth. Add clam liquid if needed to thin; stir in the dill. Stuff celery stalks
with cheese mixture.
Makes about 1-1/4 cups filling.
Nutritional Information Per Serving (1 stalk): Calories: 63, Fat: 3 g,
Carbohydrate: 2 g, Cholesterol: 23 mg, Protein: 7 g, Sodium: 78 mg
Diabetic Exchanges: 1 Meat Jenn in Middle MissouriMom to Sam age 12
developmental delays, Siezure disorder, Bipolar, possible Autism undiagnosed
Also Mom to Tiny aka Jamie or James age 10 ADHD