Salad de Colores - 17.41g Carbs
Submitted by L. Stafford to eDiets.com
All the veggies in this healthy salad are shredded, torn, chopped
or sliced. Cabbage, spinach, bell peppers, and carrots are tossed
with balsamic vinaigrette and topped with sunflower seeds.
Serves 5 to 6 servings
Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes
1 bunch fresh spinach - torn, washed and dried
1/2 medium head red cabbage, shredded
2 large carrots, sliced
1 red bell pepper, chopped
3 Tbsp balsamic vinaigrette salad dressing
1 oz pumpkin seeds
1. In a large bowl, combine the spinach, cabbage, carrots and
bell pepper. Add enough salad dressing to coat. Toss, and sprinkle
with pumpkin seeds and salt and pepper if desired.
Calories: 103.24
Total Fat: 1.66 g
Total Carbohydrate: 17.41 g
Protein: 4.67 g
Calories from Fat: N/A
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Dietary Fiber: N/A
Sugars: N/A
Vitamin A: N/A
Vitamin C: N/A