Sirloin Steak with Golden Onions- 6g carbs
Ingredients
STEAK AND ONIONS
1 1/2-lb boneless sirloin steak, fat trimmed
1/2 tsp each salt and pepper
3 medium onions, sliced 1/4 in. thick
HORSERADISH SAUCE
1/2 cup reduced-fat sour cream
2 Tbsp each prepared horseradish and sliced scallions
1/4 tsp each pepper and sugar
Directions
1. Steak and Onions: Coat a large nonstick skillet with nonstick
spray; heat on medium-high.
2. Sprinkle steak with salt and pepper.
3. Add to skillet.
4. Scatter onions around steak.
5. Cook over medium-high heat, turning steak once and stirring onions
often, 12 minutes, or until steak is medium-rare and onions are golden
and tender. (For more well-done meat, cook steak longer and remove
onions first.)
6. Transfer steak to cutting board; let stand 5 minutes.
7. Meanwhile stir Horseradish Sauce ingredients in a small bowl to
combine.
8. Slice steak thinly against the grain.
9. Reserve and wrap 1 1/2 cups meat and 1 cup onions.
10. Refrigerate up to 3 days.
11. Serve remaining steak and onions with the Horseradish Sauce.
Nutritional Info
Per Serving
cal 194
pro 23g
car 6g
fiber 1g
fat 8g
sat fat 4g
chol 74mg
sod 271mg
So Say We All,
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