Strawberry Trifle
Prep Time: 10 Minutes
Servings: 15
1/2 large or 1 small angel food cake
3 oz box sugar-free strawberry gelatin
10 oz lite frozen strawberries, thawed
2 bananas, large
2 9oz boxes instant sugar-free vanilla pudding
9 oz lite whipped topping
1. Tear cake into bite size pieces and place in bottom of ungreased
9" x 13" pan.
2. Dissolve gelatin in 1 cup boiling water- no cold water. Add
strawberries and their juice to gelatin.
3. Spoon evenly over cake pieces.
4. Slice bananas on top and refrigerate while you prepare the
pudding, which should be made with skim milk.
5. Pour pudding over the bananas and top with lite whipped topping.
Refrigerate 1 to 2 hours.
6. Cut into squares to serve.
7. Garnish with a slice of fresh strawberry, if available.
Calories: 124
Sodium: 314 mg
Fat: 3 g
Exchanges: 1 Starch/Bread, 1/2 fruit, 1/2 fat
Source: Cooking Healthy and Fast
Author: Rachel Rudel, RD