Easy Asian Baked Chicken
Submitted by Sarah to eDiets.com
Chicken breasts baked with soy sauce, vinegar, bell peppers and
water chestnuts.
Serves 6 servings
Prep time: 5 minutes
Cook time: 40 minutes
Total time: 45 minutes
6 skinless, boneless chicken breast halves
1 cup soy sauce
1/2 cup vinegar
1 green bell pepper, chopped
2 (8 oz) cans sliced water chestnuts, drained
1. Preheat oven to 350 degrees F (175 degrees C).
2. Place chicken in a lightly greased 9×13 inch baking dish. Pour
soy sauce and vinegar over chicken, then sprinkle with bell pepper
and top with water chestnuts.
3. Bake at 350 degrees F (175 degrees C) for about 40 minutes or
until chicken is cooked through and juices run clear.
Calories: 196.74
Total Fat: 1.58 g
Total Carbohydrate: 15.35 g
Protein: 30.28 g
Calories from Fat: N/A
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Dietary Fiber: N/A
Sugars: N/A
Vitamin A: N/A
Vitamin C: N/A