Russian Dressing
Makes: 1 1/2 cups
Whip up this easy salad topper and keep on hand to toss with
greens or steamed vegetables. It will be fine up to a week,
covered, in the refrigerator
1/2 cup light mayonnaise
1/2 cup low-fat plain yogurt
2 tablespoons each chili sauce, pickle relish, and chopped
sweet red pepper
Whisk together in a small bowl until well blended.
Per 1-tablespoon serving: 15 calories, 1 g fat, 0g fiber, 1 g
protein, 2 g carbs, 75 mg sodium, 2 mg cholesterol
WW Pts: 0
Source: Family Circle Eat What You Love & Lose by Peggy Katalinich,
Food Director, 2003