Grilled Meatloaf Patties
Newsletter March 2001 pg.7
These are made on the George Foreman grill.
12 oz. lean ground beef
1/4 c. finely chopped onion
3/4 oz. dried , fine bread crumbs
1/4 c. reduced sodium tomato juice
1/8 t. black pepper
Combine all in a large bowl. Using a 1/2 cup measure as a
guide, form 4 patties. Lightly spray the GF grill. Arrange
the patties on grill. Close lid and grill for 5 min. Serve
hot as is or place on hamburger buns. Serves 4
147 cal.,7gm fat, 0gm fiber
diabetic exchanges are: 2 Meat & 1/2 Starch
4 WW pts