Tartar Sauce
Make this once yourself, and you’ll never turn to the
bottled stuff again. You’ll save fat and sodium, to boot.
The recipe can easily be halved.
Number of Servings: 6
Serving Size: 2 Tbsp
1/2 cup reduced-fat mayonnaise
2 Tbsp finely diced peeled cucumber
1 Tbsp finely diced dill pickles
1 Tbsp minced green onion
1 tsp capers
1. In a small bowl, combine all ingredients.
Refrigerate 10 minutes to allow flavors to blend.
Exchanges Per Serving: 1 1/2 Fat
Nutrition Information
Amount per serving
Calories 68
Calories From Fat 60
Total Fat 7 g
Saturated Fat 1 g
Cholestrol 7 mg
Sodium 233 mg
Total Carbohydrate 2 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
This recipe is from Forbidden Foods Diabetic Cooking,
published by the American Diabetes Association.