Sesame Pork Strips
Take a dip! These crispy-coated pork strips, baked golden brown, are
perfect for dipping in sweet-and-sour sauce or mustard.
1 tablespoon butter or margarine, melted
1 pound pork boneless top loin
1 1/4 cups Original Bisquick® mix
1/3 cup sesame seed
1 teaspoon salt
1 teaspoon paprika
1 teaspoon ground mustard
2 eggs
2 tablespoons milk
2 tablespoons butter or margarine, melted Sweet-and-sour sauce or
mustard, if desired
Heat oven to 425ºF. Spread 1 tablespoon melted butter in rectangular
pan, 13×9x2 inches. Trim excess fat from pork; cut pork into 1/4-inch
slices. Cut slices into strips 1/4 inch wide.Stir together Bisquick,
sesame seed, salt, paprika and mustard. Beat eggs and milk with fork.
Dip pork strips into egg mixture; coat with sesame seed mixture. Place
pork strips in single layer in pan. Drizzle 2 tablespoons melted butter
over pork.Bake uncovered 30 to 35 mins or until brown and crisp.Serve
with sauce.You can mix honey with dijon mustard or buy prepared sauce in
store.
Makes 8 servings
High Altitude (3500-6500 ft) Use jelly roll pan, 15 1/2×10 1/2×1 inch.
1 Serving: Cals 245 (Cals from Fat 125 ); Total Fat 14 g (Sat Fat 3 g);
Chol 90 mg; Sod 660 mg; Total Carb 13 g (Dietary Fiber 1 g); Protein 18
g % Daily Value: Vitamin A 10 %; Vitamin C 0%; Calcium 6 %; Iron 10 %
Exchanges: 1 Starch; 2 Medium-Fat Meat; 1/2 Fat