Mediterranean Salad
This colorful, quick-to-fix party-size salad
offers a kaleidoscope of colors, flavors and textures.
1 bag (16 ounces) lettuce or 1 small head lettuce, torn into bite-size
pieces (6 cups)
1 bag (8 to 10 ounces) fresh spinach, torn into bite-size pieces
1 small red onion, thinly sliced
1 can (6 ounces) pitted ripe olives, drained
1/4 cup Italian dressing
1 jar (6 to7 ounces) marinated artichoke hearts, undrained
1/3 cup Betty Crocker® Bac~Os® bacon flavor bits or chips
1/4 cup feta cheese, crumbled
Toss lettuce, spinach, onion and olives in large salad bowl;
refrigerate.Just before serving, toss with dressing and artichoke
hearts. Sprinkle with bacon flavor bits and cheese.
Makes 8 servings
Substitution Try an herb-flavored version of feta cheese to add even
more punch to this splendid salad.
Success Double the artichoke heart "hits" in this salad by cutting each
artichoke in half.
1 Serving: Cals 100 (Cals from Fat 70 ); Total Fat 8 g (Sat Fat 1 g);
Chol 5 mg; Sod 500 mg; Total Carb 9 g (Dietary Fiber 4 g); Protein 5 g %
Daily Value: Vitamin A 72 %; Vitamin C 24 %; Calcium 12 %; Iron 14 %
Exchanges: 2 Vegetable; 1 Fat