Teriyaki Canapes
Serves 24 - 1/2 ounce per serving
1 lb sirloin steak, all visible fat removed
2 tsp ground ginger
1 clove garlic, minced
1 small onion, minced
1 Tbsp sugar
2 1/2 Tbsp sherry
1 Tbsp light soy sauce
1/8 tsp hot pepper oil
3 Tbsp water
1 Tbsp red wine
Cut steak into small cubes.
Combine remaining ingredients in a glass bowl. Add meat and stir
to coat well. Cover and refrigerate at least 2 hours, or preferably
overnight. Drain,reserving marinade.
Preheat broiler.
Place meat in single layer on broiler pan. Broil 1 inch from heat,
5 minutes on first side. Turn and broil 3 minutes more.
Meanwhile, place marinade in a small saucepan over medium heat.
Cook until thoroughly heated.
Remove meat from broiler and spear each cube with a toothpick.
Place meat cubes on a heated serving dish or in a chafing dish.
Pour hot marinade over meat.
Serve hot.
Calories: 36
Protein: 4 g
Carbohydrates: 1 g
Total Fat: 1 g
Saturated Fat: 1 g
Polyunsaturated Fat: 0 g
Monounsaturated Fat: 1 g
Cholesterol: 11 mg
Sodium: 36 mg
From American Heart Association Cookbook, 5th Edition Copyright
1973, 1975, 1979, 1984, 1991, 1998 American Heart Association.