Preheat oven 250 degrees. In a medium saucepan combine
margarine, Italian dressing, Worchestershire sauce and
garlic powder. Cook over medium heat, stirring constantly,
3 minutes.

In a very large bowl. combine cereals and pretzels.

Drizzle slighty cooled margarine mixture over top. Mix well
with hands. Spray 2 large cookie sheets or jelly roll pans
with butter-flavored cooking spray. Evenly spread mixture
in pans. Bake 60 minutes, stirring every 15 minutes. Cool
and store in airtight container.

Serves 16 (1 full cup)
Each Serving equals:
HE: 1 3/4 Br 3/4 Fa 2 OC
162 calories, 3 gm Fat, 3 gm Protein, 31 gm Carbohydrate,
373 mg Sodium, 1 gm Fiber

Diabetic: 2 Starch