Orange Cranberry Relish
Serves 6 (1/3 cup)
1 (4 serving package Jell-O sugar-free cranberry gelatin
1/2 cup unsweetened orange juice
1/2 cup water
3 cups fresh or frozen cranberries
In a medium saucepan, combine dry gelatin, orange juice, and water.
Stir in cranberries. Cook over medium heat for 8 to 10 minutes or
until cranberries soften, stirring often. Place saucepan on a wire
rack and let set for 10 to 15 minutes, stirring occasionally. Spoon
mixture into a bowl and refrigerate for at least 30 minutes. Gently
stir just before serving.
HE: 2/3 fruit, 7 optional calories
Diabetic: 1 fruit
32 calories, 0 gm Fat, 0 gm Protein, 8 gm Carbohydrate, 4 mg. Sodium,
5 mg. Calcium, 2 gm Fiber
0 WW points