diabetic mincemeat pie
Mincemeat Pie (Diabetic) Recipe #139743
Store-bought mincemeat is loaded with sugar. If you are a mincemeat
lover, you will be amazed at the taste of this.
8 servings
45 minutes 20 mins prep
Ingredients
1 (9 inch) unbaked pie shells
1/2 lb beef stew meat
2 medium apples
1 orange, with rind
1/2 lemon, with rind
1/4 lb suet
1/2 cup raisins
1/2 cup currants
3 tablespoons sugar substitute
1/2 cup orange juice
1/2 teaspoon salt
1/4 teaspoon nutmeg
1 dash cinnamon
1 dash mace (optional)
Directions
1 Prepare but do not bake pie shell.
2 Place stew meat in covered saucepan and cover with water.
3 Place on medium heat and cook about 1 hour or til very tender.
4 Drain thoroughly.
5 Core apples and slice.
6 Cut orange and lemon (including rind) into small pieces.
7 Combine beef, suet, orange and lemon pieces in food processor,
chopping into coarse meal consistency.
8 Pour back into saucepan.
9 Add remaning ingredients.
10 Cover and simmer on low for one hour.
11 Pour into unbaked pie shell.
12 Bake 400F 25 minutes.
Nutrition Facts
Calculated for 1 serving (158g)
Recipe makes 8 servings
Calories 434
Calories from Fat 255
Total Fat 28.3g
Saturated Fat 12.2g
Polyunsat. Fat 2.7g
Monounsat. Fat 10.9g
Cholesterol 39mg
Sodium 283mg
Potassium 338mg
Total Carbohydrate 36.7g
Dietary Fiber 3.4g
Protein 10.3g
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