Brownies
1/2 cup light margarine
2 (1 oz) squares unsweetened chocolate
2/3 cup granulated sugar
2 large eggs
3 Tbsp skim milk
1 tsp vanilla extract
1 cup all−purpose flour
1 1/4 tsp Sweet ‘N Low®
1/4 tsp baking soda
1/8 tsp salt
1/4 cup chopped walnuts or pecans (optional)
Preheat oven to 350°F.
In a medium saucepan melt margarine and chocolate over
low heat. Remove from heat and beat in sugar, eggs, milk
and vanilla extract until well combined. Stir in flour,
Sweet ‘N Low, baking soda and salt.
Fold in nuts. Spread batter into an 8−inch square baking
pan sprayed with nonstick vegetable cooking spray. Bake
20 minutes or until a wooden pick inserted in the center
comes out clean. Cool on a wire rack before
cutting into squares.
Makes 16 servings
Per serving: 133 calories, 3 g protein, 17 g carbohydrate, 7 g fat
(2 g saturated fat), 27 mg cholesterol, 113 mg sodium
Diabetic exchanges: 1 starch/bread, 1 1/2 fat