Mock Maryland Shrimp Bisque
Number of Servings: 2 Serving Size: 1/2 of recipe
10 3/4 oz reduced-fat cream of potato soup
1/4 cup tomato paste
1 1/2 cup fat-free milk
6 each cups shrimp, cooked, peeled and deveined
1 pinch cayenne pepper
1 pinch black pepper
1 tsp fresh chives, chopped
Combine all ingredients in a saucepan and heat.
Amount per serving
Calories 229
Calories From Fat 41
Total Fat 5 g
Saturated Fat 2 g
Cholestrol 70 mg
Sodium 1248 mg
Total Carbohydrate 32 g
Dietary Fiber 3 g
Sugars 10 g
Protein 16 g
This recipe is from Diabetic Cooking for Seniors,
published by the American Diabetes Association